Scorzonera

 We are in the season of root vegetables.  It is high season for  Jerusalem artichoke. Celeriac, parsnip, swede are in their element.  Carrots and beetroot are still soldiering on while potatoes are all in storage.  Always keen on trying something "exotic".  Salsify and scorzonera take it turn about and this year we have grown scorzonera (sometimes called black salsify)

The flesh is white but the skin is markedly black:

Once peeled you need cook straight away as the roots exude lactose and discolour quickly.  You can get away with dropping them into water with a spoonful of vinegar (or lemon juice) to acidulate it .  The taste?  Bland in must be said.  Subtle might be kinder.  It and its white sibling Salsify have been compared to oyster in taste.  Not having tasted oyster I can't comment.

Scorzonera is reputed to contain protiens, fats, asparagine, choline and laevulin as well as minerals potassium, calcium,phosphorus,iron, sodium, and vitamins A, B1, E and C.  Also containing the glycoside inulin, it is suitable for diabetics.  So perhaps I should be more enthusiastic about it!